Aikido is a modern Japanese martial art rooted in traditional kenjutsu and jujutsu styles. It emphasises throws, pins, and joint locks, with a few striking techniques. However, its core principle is blending with and redirecting an attacker's force rather than opposing it directly. This principle makes Aikido accessible to people of all ages, genders, and physical abilities.
Aikido is not a sport, a self-defence system, or gymnastics. It is budo, the "martial way", a lifelong pursuit of discipline and self-improvement. Training develops technical martial skills while unifying mind, body, and technique. Practitioners cultivate resilience, morality, and a respectful demeanour, shaping their character through rigorous practice.
Beyond its martial applications, Aikido promotes health, balance, and self-confidence. Its principles extend beyond the dojo, encouraging a calm, adaptable mindset in daily life. As a path of continuous growth, Aikido serves as both a physical and philosophical journey towards self-perfection.